SexSwinging's profile

Last seen 5 years ago

Newbie

4547 days on xHamster

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82 subscribers

11 comments left

Personal information

I am:

Male, heterosexual

From:

North Dakota, United States

Languages:

English

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farmbitchone 4 years ago

"When planning your grocery list, consult the guidelines of MyPyramid [the government nutrition web site mypyramid.gov] to make sure you are including all the foods you need for good health," advises Elizabeth Ward, RD, author of The Pocket Idiot's Guide to the New Food Pyramids.

To help meet the pyramid guidelines, you should be filling your cart with plenty of fruits, vegetables, whole grains, dairy, lean meat, fish, poultry, beans, and nuts, she says.

Most of us tend to eat the same foods over and over again. But variety really is the spice of life, says Ward.

farmbitchone 5 years ago

While watching the parade in town with our family and friends, my husband handed me his phone to take a picture of our kids. He received a dirty text as I was snapping a photo. I threw his phone in the trash, and we didn't talk about it until we got home from the trip THREE days later.